This next exercise is especially for your testicles. It won't make them bigger if that is what you are thinking; instead what this exercise actually does is increase the blood flow to your testicles. By doing this, you can increase your sperm count.
To start out what you need to do is wrap your testicles in a slightly warmed cloth for about 5 minutes. This cloth should under no circumstances be hot.
Once your testicles have become soft and flexible, you should lubricate them gently. The next thing you need to do is start pulling them in different directions for about 2 minutes. Be sure to do this gently. When you two minutes are up you need to start applying some very light pressure to your testicles for about 5 minutes.
You can use this exercise as often as you like.
Exercise For A Curved Penis
Believe it or not, there are quite a few men out there who are unhappy with the way their erect penis occurs. In order to remedy this, there is an exercise called the curved jelq.
To start this exercise you will need to lubricate your penis and the palms of your hands. You will need your penis to be about 70% erect for this one.
With your left hand form the 'ok' symbol and place pressure on the curvature of your penis. You should then slowly milk towards the head of your penis. If your penis curves to the left you should milk to the right and vice versa. Just before you release your hand you should place your other hand at the base of the shaft and repeat.
This should be repeated continuously switching hands and milking in the opposite direction of the curvature. It is important to keep a tight grip at all times with your thumb and continually place pressure on the curved part of your penis. When switching hands make sure that you always keep one hand on your penis and this one should be applying pressure.
If you do this exercise daily you can help to ease or remove the curve in your penis. Small sets of quick repetitions work best for this exercise.
Massage and Warm Down
That's it; I have now covered all the exercises that you will need to enlarge your penis. The next thing I need to explain is how to properly massage and warm down your penis after your workout.
Massage and warm down techniques are extremely important after your workout and they need to be performed at the end of every workout. Do not miss out on these steps.
You will be performing a gentle massage and a hot towel warm down and the reason for this is that the heat and massage helps your penis to heal and rebuild tissue cells.
The heat form your hot towel also helps to restore any nerve and sensitivity problems that may have happened during your exercise routines. This also helps to promote faster re-growth of your tissue
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